Date & Day of Fitness: Saturdays | 27 October - 15 December 2018
Time: 9:00am - 10:15am
Conducted by: Halimah Selamat & Siti Zhywee
Week 1 - Conducted by Coach Zhywee
Body Fat, Weight Assessment + Measurement. Weight Management Sharing & Burn Workout!
Week 2 & 3 - Conducted by Coach Halimah
STRONG HIIT
Week 4 & 5 -
Conducted by Coach Halimah
OUTDOOR WEEK
(Please note that for Outdoor Week, we will be meeting straight at location!)
Week 6 & 7 -
Conducted by Coach Halimah
CIRCUIT TRAINING
Week 8 - Conducted by Coach Zhywee
Body Fat, Weight Assessment + Measurement. Weight Management Sharing & Burn Workout!
P/s: For payment of $99 as advertised, please choose Bank Transfer upon checkout.
