LUNCH HOUR - BODY BALANCE

The Eaqlia Studio - Bukit Merah Central


Regular price $16.00
LUNCH HOUR - BODY BALANCE

Fitness Day & Time: Mondays, 1pm - 2pm
Conducted By: Instructor Nicole

Class Description: It is a class to release stress and muscle tension. Beginning with breathing exercises to release the body and mind, you will then led into postures on strengthening, stretching and awareness. Plus the focus is on holding the pose.

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