E-TRIBE @ EUNOS: Back & Joint Care Release
Date: Thursdays, 15 Nov - 6 Dec
Time: 9am - 10am
Location: E-Tribe Studio - 116 Changi Rd, WIS @ Changi Building #02-08
Conducted By: Instructor Kiki Selfira
Class Description: If you suffer from back pains or struggle with joint pain then this is a suitable course for you. It will help you understand your body better and benefiting movement in a way to heal you. This 4 sessions-course helps you identify muscle imbalances and teaches you how to safely improve them. Simple stretches to improve your mobility with better tool management for back pain & joint freeing exercises.